What you choose to eat, how much you eat, and when you eat are all important in keeping your blood glucose level in the range. Becoming more active and making changes in what you eat and drink can seem challenging at first hence you may find it easier to start with small changes and get help from your dietitian.
Our dietitian will be available to answer your questions on maintaining healthy meal plans, keeping your blood glucose, blood pressure level, and cholesterol in your target ranges at all times.
Join St. Nicholas Hospital Diabetes Support Group on the last Saturday of this month; 28th September 2019.
Time: is 11am prompt.
Call: 08035251295/ 08022908484
Admission is free for all!!!
See poster for more details.